What is Blue Tea and How It Helps in Maintaining Your Health?

Blue tea, or butterfly pea flower tea, is an herbal blend free from caffeine. It is prepared by festering dried or fresh leaves of the Clitoria ternatea plant. The butterfly-pea is also regarded as blue pea or pigeonwings, and this plant breed is most commonly found in South East Asian countries. It is served post-dinner with lemon and honey added to it in countries like Thailand and Vietnam. The pH of the drink upon the…

Ayurvedic Relief for Pain Relief: Sheetal Mahanarayan Oil

If we need to keep ourselves fit and active, we need to nourish our muscles and joints from time to time. Taking care of our muscle tissues and bone tissues is an essential task since it provides extended support to your posture for a golden future. Both these tissues offer support to the body, and we should be meticulous in missing out on the joyride of life due to physical displeasure. Since the beginning days…

Drink Hot Lemonade Mixed with Ginger and Honey to Get Rid of Indigestion

We, Indians are commonly faced with severe problems like Indigestion and constipation that tend to create discomforts related to digestion. These ailments might prove to be frightening for some. Indigestion makes you feel full even when you have not eaten anything. Heartburn occurs when the acid in our stomach flows back to the oesophagus. It also causes inflammation within the stomach, simultaneously resulting in heaviness and acute gas. Proper medicines as prescribed by the physicians…

5 Reasons to Eat Oranges During Winter

Do you want to indulge yourself in having sweeter and juicier fruits during winter? One fruit that might cross your mind is orange. This citrus fruit is not only delectable for your taste buds but has a multitude of health-related advantages. During the chilling winters when the temperature experiences a steep plunge, our immunity levels get hampered, skin becomes rough and dry, and the digestive mechanism receives a jolt. Oranges come to our rescue by…

These 3 Fruit Seeds Reduce Your Weight in Winter

Do you still think that the fruits are only loaded with benefits and not its seeds? We follow a common practice of eating the fruit and sputtering out the seeds. Fruits seeds come with an exclusive range of benefits and provide you with nutritional advantages. You can consume some seeds and add them to making healthy preparations. These seeds take care of your heart ailments and keep your diabetes and prostate levels in check. Some…

This Winter Add Broccoli to Your Diet for Staying Healthy

Were you avoiding broccoli for the last few years just because of its unique flavour much to your dislike? Well, it seems you have been committing a serious mistake by not allowing yourself in indulging a broccoli-rich diet. Broccoli might be having a definite aroma but putting it in your diet is one way of moving forward in lessening your weight. Broccoli is a complete health package from the dark green florets to the stalk…

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