3 Healthy Foods for Healthy Eyes

You need not eat just the boring carrots to have healthy eyes, though it is true that Beta-carotene, a type of vitamin A that is good for eyes is found in orange food. This food helps the retina and other parts of the eye to function smoothly. Here are 3 healthy foods that healthy eyes crave: Leafy greens – This is a good option, they are packed with lutein and zeaxanthin—antioxidants that, studies show, lower…

Forget the joint pain by using sheetal arthofix pain relief oil

Arthofix pain relief oil most beneficial oil for all types of joint pain. Joint pain at any age can be a weakening and distressing experience. The pain causes discomfort and restricts the mobility of that particular area. This oil is made with a combination of various herbal products that nourish the affected area and helps to remove inflammation. TheArthofix pain relief oil provides proper lubrication and helps in regenerating new cells around the affected area.…

Get quick relief for joint pain with sheetal arthofix oil

Joint pain is a problem that is seen increasing in all age group people, changing lifestyle is one big reason for the same. And in the joint pain knee pain is the main concern as this directly restricts the movements of the person. For ages oil massage has proved to be one of the best remedies to get relief from the pain. Oil such best oil is the Arthofix oil is which is beneficial for…

Health benefits of Black Tea You Haven’t Heard Of

One of the most consumed beverages in India is Tea, people start their day with tea. Drinking a cup of tea wakes the senses and refreshes mood. Tea drinkers over the world drink tea in different forms like green tea, white tea, oolong tea and black tea. Black tea is the most popular variety of tea amongst all as it is rich in antioxidants called polyphenols that protect the human cells from different types of…

Stop focusing on being skinny. Start focusing on being healthy

Whenever size Zero is mentioned the first thing that comes to mind is actor Kareena Kapoor Khan who made it famous. Many, while, have tried to follow her footsteps by going on crazy crash diets, the actor herself has confessed on several occasion how she maintained a healthy diet and a regular exercise regime.  Rather doctors, dietitian’s and health experts across the world believe that is important to focus on having good health than follow…

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