Winter is here; a problematic season for most old, especially those undergoing from Arthritis. The resolution of this painful yet candid ailment tends to develop during cold, winter days. Arthritis is a way of relating to joint pain or joint disease; which means it is an inflammation of the joints. Arthritis is a way of relating to joint pain or joint disease. Ayurveda is said to recommend some herbs that can help reduce joint pain. The resolution of this simple yet painful ailment tends to develop during cold, winter days. Arthritis is a way of relating to joint pain or joint disease; which means it is an infection of the joints and can move one or multiple joints. The signs of Arthritis are most usually seen in adults above the age of 60-65 years; cold weather only continues to the extreme pain, stiffness and growing in the joints. While there is no lasting cure for the disease, many health experts suggest tweaking their diet in a bid to control the condition better.
Here are some herbs recommended by Ayurveda expert that you can try using at home to get some aid from the Arthritis related pain
Nirgundi is one of the most popular herbs used to bring deliverance in joints. The plant is readily accessible and is known to decrease swelling as well as extreme pain. Its potent anti-inflammatory, anti-convulsing and antioxidant qualities help the bones in many forms. The leaves of the plant Nirgundi are supposed to have the most healing parts, followed by the stem and the seeds. The plant is bitter and has hot potency, making it helpful in this condition. You can use the Nirgundi oil and use it on joints, make a paste of the leaves and use or also make a leaf decoction.
Ajwain acts as a general aid to arthritis pain due to the appearance of anti-inflammatory ingredients. It also includes anaesthetic properties that extra help in reducing unnecessary pain during wintertime. All you want to do is to combine a spoonful of carom seeds or ajwain in a container of hot water and soak your aching joints in the water and sit for 5-10 minutes; this will help lessen swelling and pain. Another way is to grind these seeds and apply a paste and apply it on the afflicted areas to alleviate the pain. Alternatively, you can take ajwain water every day.
Dashmool is not a whole ayurvedic herb but a mix of ten healing herbs that are used to cure a kind of ailments. Dashmool changes to ‘ten roots’; out of which five roots are of trees, and five are of shrubs: these cover patala, gambhari, brihati, shalparni and more. Dashmool or Dashmula is vital in inflammatory diseases in the body or Vata Rog. Its anti-inflammatory, antioxidant, analgesic and sedative qualities help cure joint pain. It is possible in the form of oil and medicine.
Shallaki herb is recognised to keep your bones healthy and help them from any injury. It not only decreases the pain but also helps in reducing the growth and more gains movement.
Eucalyptus oil makes for the most popular herbal remedy for Arthritis. The eucalyptus plant leaves include tannins that may help decrease swelling and the pain arthritis causes. The fragrance of eucalyptus oil is said to have calmative impacts on the brain, while the oil helps you from the pain and inflammation in the joints.
6 . Ginger
Ginger is known for its excellent antiseptic qualities that help decrease joint pain and swelling. It is also recognised to improve blood circulation, which causes heat and healing qualities to the afflicted areas. You can take ginger tea or apply the ginger paste on your joints and can also use a good condition necessary oil.
While these herbs may prove to bring a respite to arthritis pain, it is essential to discuss with your doctor before switching to these ayurvedic medicines.