What to Do When Your Stomach is Upset?

The occurrence of food poisoning is induced by the presence of pathogens such as Norovirus and Salmonella that jointly contaminate the food or drinking water. Salmonella and norovirus are notorious viruses that cause hospitalisations due to food poisoning, but other pathogens including bacteria, mould, and allergens can also cause it. Undercooked or improperly handled meats cause food poisoning. Nausea, vomiting, and diarrhoea are noticed with food poisoning that typically stops within 48 hours. After you…

Defend Osteoarthritis By Taking Broccoli On a Regular Basis

Osteoarthritis is a common disorder for people who are in their middle ages and are slowly approaching towards the 60s. The percentage of people affected with it is expected to rise significantly in the years ahead. Arthritis is the most common cause of disability. It often takes a back seat to other chronic ailments in treatment and public awareness. The chilling ache of arthritis creates trouble for your daily physical activity and you develop the…

Some Negative Effects of Crash Dieting

Dieting is not about eating less; it’s about eating right. Crash diets may sound perfect and useful, but they are not easy to be followed. We must focus on having a healthy body, but it is not an easy task to attain such a body. The crash diets have harmful side effects and deep-rooted consequences. Some of them are as follows: Slow metabolism rate Crash diets force us to move into a starvation mode that…

Green Tea Contains An Essential Component That Reduces Arthritis Pain

A recently concluded scientific research has recently stated that a compound in green tea offers a potential new solution in combating the joint pain. The compound is also said to resolve inflammation and tissue damage caused by rheumatoid arthritis. The researchers affirmed the prospect of the compound when they tested the same in a pre-clinical animal model of human rheumatoid arthritis. In this model, the ankle swelling in animals can be remarkably reduced by applying…

Mild Exercises Reduce Arthritis Pain In Elders

Rheumatoid arthritis is an incapacitating autoimmune ailment that mostly causes damages to the small joints of the hands and feet. It causes painful swelling that might be worsened into cartilage damage, bone erosion and joint deformity. The study presented at the annual meeting of the American Public Health Association states that the low-impact exercise programmes play a crucial role in decreasing pain, augmenting mobility and enhancing life quality in older adults who are diagnosed with…

3 Low Calorie Snacks for Your Weight Loss Journey

Weight loss is a toilsome journey that demands you to be more careful with what you eat and how to control your sudden hunger pangs in the middle of the night. Losing weight is a difficult task to accomplish. You need to eat healthy foods and resort to physical exercises on a daily basis. Maintaining a reasonably healthy diet does not solve your weight loss problem. It is essential to identify the key gaps in…

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