Gout is a particular type of arthritis, that plays a pivotal role in the accumulation of uric acid crystals in the joint, affecting it completely. Uric acid breaks down purines that are regarded as the building blocks of DNA. Uric acid deposition also impacts the blood circulation process alongside hampering digestion and absorption of nutrients. Blood transports the uric acid to the kidney and ejects it in the form of urine. The condition in which excess uric acid is formed in the body causes gout, also called hyperuricemia.
Preliminarily, gout can affect only one joint, but when left untreated, they can affect other joints too. Symptoms of gout include sharp joint pains which cause inflammation and redness and commonly affects the toes. It also plays an adverse effect on ankles, knees, fingers and wrists in the long run. Gout also causes swelling in the joints. Hence it should be cured on a priority basis.
Apart from medicinal ways, there are natural ways to cure gout disease. Here are some home remedies for curing gout:
Fenugreek is an ayurvedic herb that contains light green leaves and small white flowers. Consumption of fenugreek seeds can help cures gout since it helps in reducing internal as well as external inflammation of the body.
You can soak 1 Tbsp fenugreek seed in half cup water overnight and drink that water in the morning and chew the soaked seeds. This will help in reducing the swelling of the joints and can relieve pain.
Garlic is a remarkable remedy for gout. It helps in removing the excess uric acid from the body. Mince garlic with the help of a machine and then consume it. It helps in curing gout of its roots.
Carom Seeds (Ajwain) and Ginger
Both carom seeds and ginger work cohesively in producing sweat in your body that helps in removing the uric acid from the body. Ginger is loaded with anti-inflammatory properties, that relieve pain and swelling. Half teaspoon ajwain should be boiled in a cup of water with an inch slice of ginger. The solution should be strained, and half of it should be consumed at the beginning of the day while another half in the evening.
Warm castor oil in limited quantity should be massaged on gout affected area. You can swab it with a cotton ball since it breaks down the toxic deposit and also relieves you from instant pain.
Coriander improves the functioning of the gastrointestinal tract with its antioxidant properties, thus reducing the uric acid level. Drinking adequate water stabilises uric acid levels in the body. You can take a few sprigs of coriander and mix it in a glass of water and consume. It can be added to your food as garnish and have it.
Turmeric is a herb that belongs to the ginger family. It is loaded with lots of potential medicinal value. It is believed to suppress chronic inflammation, which reduces the activity of Xanthine oxidase- the enzyme that produces uric acid.
Patients with gout can be treated easily if they consume cherries on a daily basis. Studies showed that a lower risk of gout attacks is applicable for those who consume cherries on a regular basis. People facing gout problems should be encouraged to include cherries in their diet. Consuming at least one half-cup or 10 cherries in a single day lowers the risk of gout attack.